vitamin b12 injection benefits

One study suggests that vitamin B12 deficiency is related to a higher risk for a person becoming depressed. Vitamin B12 plays an important part in your metabolism. This could cause weight gain, depression, disease, fatigue, or other symptoms. Vitamin B12 injections are commonly touted as a weight loss aid. While it is not naturally found in plants, some cereals may be fortified with vitamin B12. Since B12 injections help improve the rate of body metabolism, taking vitamin B12 injections for weight loss is a new trend. Genetic susceptibility: Some people genetically produce less intrinsic factor and stomach acid needed for B12 absorption. Metabolism is the group of chemical reactions in your cells that sustain life. As discussed, vitamin B12 is vital to the formation of a new cell, including neurons and red blood cells. can boost your body functions and benefit your health. It is necessary for DNA synthesis and red blood cell formation. For people on vegetarian or vegan diets, up to 90% have a vitamin B12 deficiency: even those who take extra vitamins. Using an ointment containing vitamin B12 helps to reduce pain of canker sores. How Many Forma Treatments Are Needed and What area can be treated? Studies show that most people living in industrialized nations tend to get enough vitamin B12, although not all. Vitamin B12 shots are normally available by prescription only and are administered into a patient’s muscle tissue about once monthly, although dosage varies depending on age and medical history. From bone health to brain health to red blood cells, you may feel happier and healthier with a B12 injection. Your brain needs a lot of different vitamins and minerals to stay healthy. Without the right amount of vitamins, you may feel fatigued, forgetful, and even have a greater risk for heart disease. However, for individuals not consuming enough vitamin B12, symptoms such as tiredness and fatigue are among the first signs of deficiency ( 10 , 11 ). A balanced metabolism may also help other gastrointestinal problems or appetite loss. Pregnant moms need enough vitamin B12 as well to protect against anemia and fight the drain of energy that comes with pregnancy. Remember that whether you choose to use vitaminBb12 in supplement form or not to resolve deficiency symptoms, it’s important to identify the real reason you’re struggling with deficiency in the first place. The Institute of Medicine reports that “no adverse effects have been associated with excess vitamin B12 intake from food and supplements in healthy individuals.” (9), However, if you’re not deficient in vitamin B12 to begin with or you don’t address the underlying reasons you might be deficient, injections likely won’t do much to improve overall quality of life. Many patients on our shot program find that they have an increase in their energy, their able to workout longer, their able to workout harder. Boosting your vitamin B12 with an injection will boost your energy if you are significantly deficient. If you are looking at receiving a B12 injection, you want to make sure you receive a maximum amount of benefits. Vitamin B12 shots can help improve your sleep, increase your energy, normalize your metabolism and improve your mood. Vitamin B12 is one of the eight B vitamins, all of which are important in maintaining cell health. Having an intestinal disorder resulting in less stomach acid: These include conditions like gastritis, hypochlorhydria or achlorhydria. Vitamin B12 is important for cell reproduction, blood formation, brain development, and bone growth. Due to how it helps convert and synthesize many other compounds within the body, it’s needed for well over 100 daily functions. Before you get an injection of vitamin B12, you should have a consultation with us. Because of how vitamin B12 is absorbed, the most common risk factors for B12 deficiency are: The ideal and safest way to consume enough of any nutrient is getting it naturally through whole food sources. Learn What Are the Benefits of a Vitamin B12 Injection? Research shows that around 50 percent to 60 percent of ingested vitamin B12 is usually absorbed when enough intrinsic factor is present in relation to B12, but absorption decreases drastically when this ratio changes. While they don’t reveal the details of how vitamin B12 improves bone health, they do show that boosting your vitamin B12 will prevent your bones from losing density and weakening. This is especially true for women. Vitamin B12 Shot Benefits Include Potential Help for Chronic Fatigue Vitamin B12 shot benefits for individuals suffering from chronic fatigue are significant, say researchers, but most patients need the injections every week, long-term, and also require high doses of folate. If you think a B12 injection may be right for you, call Veda Medical in Cibolo, Texas to schedule your consultation today. Taking stomach acid-lowering drugs: Medications can block absorption, including antacids used to treat conditions like gastritis or esophageal reflux and antihistamines. Without enough of the vitamin, the cell may become deformed and unstable. A vitamin B12 injection prevents you from becoming deficient or boosts deficient levels back to normal. Make sure if you use B12 you get methylcobalamin and that you take at least 5,000mcg of B12 each week along with the MIC component. With injections, you will see benefits faster than with vitamins. Making sure your neurons are firing properly will improve your emotional balance. (4) The absorption of vitamin B12 requires something called intrinsic factor, which is found in stomach acid. The best way to get enough vitamin B12 is through a healthy diet whenever possible, such as from consuming grass-fed beef, poultry or wild-caught fish. If your kitchen is usually stocked with a variety of herbs and ... Daniel Fast: Benefits for Your Spiritual, Emotional and Physical Health, The Benefits of Lemon Water: Detox Your Body & Skin, Detox Your Liver: Try My 6-Step Liver Cleanse, 13 Fermented Foods for a Healthy Gut and Overall Health, Apple Cider Vinegar Benefits and Uses (30! Does Fractora Tighten Skin? are clickable links to medically peer-reviewed studies. Researchers don’t understand how vitamin B12 interacts with bone tissue to strengthen it, but studies have shown a clear link between the two. Vitamin B12 deficiency can cause different dermatologic symptoms. One thing to keep in mind is you won’t receive as many benefits if you aren’t also living a healthy lifestyle. Vitamin B12 also plays a role in the creation of serotonin. With a balanced B12 level, you can boost your metabolism and help it to function better. However, if your body has the proper nutrition, you won’t see a high number of benefits from your injection. Vitamin B12 helps reduce elevated homocysteine levels, which is now considered a major risk factor for heart disease. A vitamin  injections can boost your body functions and benefit your health. Its main function is to help cells form and metabolize properly. One of the first symptoms of vitamin B12 deficiency is a lack of energy and fatigue. Vitamin B12 is an important vitamin for brain health because of its function in cell metabolism and formation. Vitamin B12 injections, also known as cobalamin, is essential for many roles in your body. A higher, more balanced metabolism will make your body burn calories faster, creating potential weight loss benefits and allowing more food to be converted to energy. Because of this, vitamin B12 deficiency has been linked to memory loss in older adults. That means the right type of Vitamin B12 at the right dosage. It may also cause lightheadedness and dizziness. Yes, it is possible to turn back the clock once you know how to slow down the aging process.You can even repair the damage that the environment or our lifestyle choices have caused to our cells. This is one reason that mood changes, poor memory and weakness become more common with older age. If your family has a history of osteoporosis, you may consider getting a vitamin B12 injection to help keep your bones strong. (3) Vitamin B12 shots are administered most often in those with genetic conditions that block absorption and people with the disorder called pernicious anemia, which can result in severe malabsorption and deficiency. Some of the roles that are attributed to vitamin B12 include: Vitamin B12 levels are usually tested with a blood serum test, and values below approximately 170–250 picogram per milliliter in adults are considered signs of deficiencies. Problems can also arise after intestinal or stomach surgeries are performed. are clickable links to these studies. What Is Votiva? Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. , also known as cobalamin, is essential for many roles in your body. Vitamin B12 also helps convert homocysteine into methionine through methylation reactions that repair DNA. Are you getting enough probiotic-rich foods in your diet? An injection of vitamin B12 is more effective than using vitamins or relying on animal products. While this relationship is not fully understood, researchers agree that the two are undoubtedly linked. The NIH reports that in those with confirmed deficiency, B12 injections can have important benefits. Skin, hair, and nails are all places where cell production happens rapidly. Wondering if it’s dangerous to take too much vitamin B12? According to the National Institute of Health, the two forms of vitamin B12 that are “active” within the human body are called methylcobalamin and 5-deoxyadenosylcobalamin. Healing Benefits of B12. Some research suggests that antidepressants work better when a patient also receives added vitamin B12. This population might benefit most from injections if dietary improvements don’t do enough to raise levels. Vitamin B12 (cyanocobalamin) is a man-made form of vitamin B12. Even if you get a blood test that shows your vitamin B12 levels are normal, that doesn’t mean it’s usable B12 that’s absorbing where it needs to in your body. These can include taking oral dietary supplements and now even a new form of prescription vitamin B12 medication available in gel form. The benefits of vitamin B12 injections include treating or preventing symptoms, such as fatigue, heart problems, neurological damage, mood changes, muscle weakness and hormone imbalances. Vitamin B12 supplements usually contain the type called cyanocobalamin, which easily converts to the vitamin’s active forms (although this doesn’t always mean that absorption is high). Because B12 is necessary for so many body processes, getting a vitamin injection has many different benefits. Vitamin B12 plays an important role in many of the body’s functions and a deficiency in this valuable vitamin will quickly make itself known. Pros, Cons + How to Use, Top 7 Foods that Boost Testosterone (Plus Testosterone-Killing Foods), What Is Allspice? A medical practitioner may want to check your vitamin B12 levels before suggesting an injection, but many people are deficient in vitamin B12: even people who regularly consume animal products. Producing Red Blood Cells Vitamin B-12 injections are beneficial for certain health conditions, and some people take them for … However, it is important that you also do what you can to receive the maximum boost from your injection. Because vitamin B12 contains the mineral cobalt, various compounds within vitamin B12 activity are sometimes referred to as “cobalamins.”. Your brain is also in control of your mood. Gel formulations of vitamin B12 are somewhat new and applied into the nostrils (intranasally). (1) For this reason, B12 injections are sometimes used to offset the many symptoms of vitamin B12 deficiency, such as fatigue and weakness, poor moods, and low concentration. In cases of vitamin B12 deficiency, the blood cells become deformed and do not properly move into the bloodstream from your bone marrow. Vitamin B12 benefits cardiovascular health in several ways, which is important considering the fact that heart disease is currently the No. Learn more about this treatment. Vitamin B12 is an essential vitamin that’s crucial for many vital metabolic and hormonal functions — including the production of digestive enzymes and carrying important nutrients into and out of cells. If there is any vitamin B12 your body doesn’t use right away from the injection, it will store it in your liver to use over time, keeping your body healthier for a longer period. Getting the proper amount of vitamin B12 into your body will help lift your mood and may lessen feelings of depression. In pregnant women with significant vitamin B12 deficiencies, the risk of birth defects and miscarriages rises significantly. If you don’t have pernicious anemia or another health issue that would severely increase your risk of suffering from a B12 deficiency, then a doctor probably won’t have a reason to prescribe a B12 shot. (. Vitamin B12 is important for growth, cell reproduction, blood formation, and protein and tissue synthesis. Giving your body the vitamin B12 it needs will make sure your neurons can regenerate their sheaths properly and create new ones as they grow. Individuals suffering from the symptoms of low vitamin B12 (or pernicious anemia), such as depression, exhaustion, anemia, and poor memory, may ask their doctor about vitamin B12 injections. With a low red blood cell count, you can experience anemia, a condition that causes your body to feel fatigued. Because B12 is necessary for so many body processes, getting a vitamin injection has many different benefits. Our team aims to be not only thorough with its research, but also objective and unbiased. Vitamin B12 helps your body use fat and carbohydrates for energy and make new protein. Making sure your vitamin B12 levels are normal and that your baby is getting enough vitamins will benefit your baby in the long run. Vitamin B12 injections, also known as cobalamin, is essential for many roles in your body. The stronger your myelin sheaths are, the faster your neurons fire, meaning you think, remember and recall faster. When these reactions occur at a slower rate, your body functions are slower. Vitamin B12 is a metabolic-boosting supplement. It’s water-soluble which means the body does not store it and many of us are susceptible to not getting enough B12 from our diets. However, each form is taken for different reasons. Here are seven benefits you may experience. Even more serious is that B12 deficiency can disturb red blood cell formation and elevate homocysteine levels, which negatively impacts neurological and cardiovascular health, in addition to posing risks during pregnancy. Sometimes certain genetic conditions can hinder the body’s use of vitamin b12, and other times low dietary intake plus unhealthy lifestyle habits are to blame. As researchers from Cornell University Medicine put it, “Management requires correctly diagnosing cobalamin deficiency, reversing it, defining its underlying causes, preventing relapse, managing the underlying disorder and its complications, and educating the patient.” (10), Signs and symptoms that you might be suffering from B12 deficiency can include: (11). Note that the numbers in parentheses (1, 2, etc.) Since vitamin B12 is water-soluble (and any excessive dietary intake is excreted), increasing B12 consumption confers no further benefits . Secondly, B12 shots don’t always resolve the underlying problem of deficiency, so they’re not the be-all and end-all when it comes to treating symptoms. Vitamin B12 injections (or shots) are used to overcome vitamin B12 deficiency, which is common especially among the elderly, those with intestinal damage or disorders, people with pernicious anemia, and vegetarians/vegans. Pernicious anemia is caused by a decrease in red blood cells when the body can’t absorb enough vitamin B12, greatly raising the risk for neurological complications. One reason is being low in a type of compound produced within the stomach called intrinsic factor (a type of glycoprotein), which combines with vitamin B12 once consumed in order to allow it to be absorbed. Organ meats, such as beef and chicken liver, Wild-caught fish, including salmon, herring, mackerel, tuna, trout and sardines (also great sources of other vital nutrients like omega-3 fatty acids), Organic dairy products, including probiotic-rich yogurt or raw milk, Pasture-raised poultry, including turkey or chicken. It is necessary for. & detox juicing guide. Vitamin B12 injections bypass the stomach and go straight into the bloodstream. It is necessary for DNA synthesis and red blood cell formation. Without enough B12, homocysteine levels rise to a dangerous degree. This could cause weight gain, depression, disease, fatigue, or other symptoms. Getting the proper amount of B vitamins is an essential part of your overall health, and vitamin B12 is one that has particular benefits to multiple systems in your body. Older people usually produce less stomach acid and therefore less intrinsic factor, increasing their risk for deficiency. There is not as much evidence regarding long-term efficacy or safety of gel vitamin B12 compared to injections, but at this time it appears B12 gel works similarly to raise blood levels. If you are pregnant, vitamin B12 could help your growing baby. People may need a B12 injection if they are constantly lethargic even after a full night of sleep. While foods like grass-fed beef, dairy products and fish supply a good dose of vitamin B12, some people abstain from eating these foods or have a harder time absorbing and actually utilizing this nutrient due to digestive/metabolic limitations. Why might you be low in vitamin B12, even if you eat a relatively healthy diet? ), Chia Seeds Benefits: The Omega-3, Protein-Packed Superfood, 9 Proven Black Seed Oil Benefits that Boost Your Health, Top 15 Potassium-Rich Foods to Start Eating Today, 17 Great Probiotic Foods for Better Gut Health, Rice Cakes: Are They Healthy? Vitamin B12 helps your neurons to create and regenerate the nerve fiber sheaths that protect the neuron and speed up brain processes. So, what are the health benefits of getting a B12 vitamin shot? Another great thing about vitamin B12 is it is one of the few vitamins your body can store. This article reviews the science. PRP for Facial Rejuvenation and Thinning Hair, PRP with Microneedling for Facial Rejuvenation, Vitamins and minerals are the building blocks of our bodies. Plus, because b12 vitamin is bound to amino acids (found in protein foods) and is only released when certain enzymes and stomach acids are present, it’s possible to consume enough but still remain somewhat deficient. As an injection, it is available as the synthetic form called cyanocobalamin. B12 shots and B12 pills are both effective at providing the body with that necessary vitamin. Vitamin B12 is essential for many of your body’s functions. While all B vitamins are important for energy production, vitamin B12 is especially important. Dr. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world...Sign up to get VIP access to his eBooks and valuable weekly health tips for FREE! It also plays a role in brain function, supporting neurons and cell formation. Having balanced levels of vitamin B12 helps you feel happier and healthier. Making sure you have enough vitamin B12 by giving it a boost through injection could benefit your health in a multitude of ways. Vitamins and minerals are the building blocks of our bodies. Red blood cell is vital in providing the fuel the cells need to produce energy and transport oxygen around the human body. The worse the deficiency, the higher the risk. However, it’s common for blood tests to reveal inaccurate information regarding B12 levels since a high percentage is stored in the liver and not always revealed through testing (for example, taking large amounts of folic acid has been found to mask vitamin B12 deficiency in some patients). Risks of taking vitamin B12 injections include taking unnecessarily high amounts (which aren’t always absorbed properly anyway) and experiencing interactions with other medications. Vitamin B12 benefits and benefits of receiving B12 injections can include improved moods, protection against cognitive decline and better energy, but as you’ll learn, there are also risks involved. Its main function is to help cells form and metabolize properly. Red blood cells transport oxygen and other nutrients around to all of your other cells. (2). Making sure your body has the proper levels of vitamin B12 will keep your skin, hair, and nails healthy. ALL of these factors may indirectly influence your ability to lose weight and may explain why patients who use vitamin B12 shots usually report some degree of … B12 is crucial for pregnant women and women who are breastfeeding. The benefits of using vitamin B12 injections Below are the health benefits of vitamin B12: Gives you an energy boost that’s why it is often included in much comprehensive wellness and weight loss programs. People who take medications regularly that decrease stomach acid production can also become deficient in vitamin B12 for this reason, whether they consume enough from their diets or not. People who don’t eat any animal products may experience vitamin B12 deficiency, but vitamin B12 can also be received through injection or as an oral supplement. Emotions are controlled via chemicals released in your brain that trigger neurons to send messages that communicate how you are feeling. It also plays a role in brain function, supporting neurons and cell formation. A growing fetus needs the proper amount of vitamin B12 to make sure it is developing properly. Subsequently, your bone marrow isn’t able to create the DNA it needs for the production of white blood cells, increasing your risk of infections. You should also be choosing healthy foods and practicing healthy living to get the most from your injection. You will be giving them the best chance to develop a healthy brain and body as well as making sure you have enough vitamin B12 for you too. This includes milk, cheese, eggs, poultry, and fish. Not having normal vitamin B12 levels makes a visible impact. It is believed that vitamin B12 shots lead to an increase in the energy level which allows people to do more physical activities and exercises, and that is … Vitamin B12 can prevent anemia by helping your body produce enough red blood cells, thus boosting your energy. What Do BodyTite and FaceTite Treatments Entail? Side effects, drug interactions, dosage, storage, and pregnancy and breastfeeding safety information should is provided. Women and men with vitamin B12 deficiency tend to have significantly lower bone density. It also plays a role in brain function, supporting neurons and cell formation. Your body will immediately have access to the vitamin it needs to begin repairing right away. Metabolism can affect your weight, appetite, and energy level. So are B12 injections the answer to restoring health in those with low levels? If you’re wondering how you can get more B12 into your life, see our list of foods containing Vitamin B-12 . The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is also important for normal blood, cells, and nerves. Studies show these seem to work in similar ways to improve symptoms. B12 injections have many benefits and are often prescribed for deficiencies that cause fatigue, shortness of breath, diarrhea, numbness and neurological damage. and red blood cell formation. When it’s not possible to get enough vitamin B12 from your diet, perhaps due to genetic conditions or taking necessary medications, someone might choose to boost intake of vitamin B12 in several ways other than receiving injections. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. However, no clinical benefit has been shown in weight loss thanks to either B12 supplementation or injection. Vitamin B12 is also a key vitamin for your body to create new red blood cells. Some experts claim that vitamin B12 injections can help with energy levels, brain function and weight loss. Vitamin B12 is one of the eight B vitamins, all of which are important in maintaining cell health. Healthy, properly formed red blood cells mean your body is getting the proper oxygen and nutrients. The vitamin B12 injection has been shown to provide these key benefits: boosts energy and overall metabolic rate; assists in the burning of stored body fat; detoxifies the body; increases red blood cell production; maintains a healthy liver; helps regulate sleep, mood, appetite and energy; works synergistically with other nutrients to improve health; and slows aging. Vitamin B12 Injections Benefits. Older age: Due to changes in dietary nutrient intake (usually from eating less overall) and also decreased production of stomach acid, the elderly tend to have reduced levels of vitamin B12. If you are already experiencing any of the dermatologic symptoms, boosting your vitamin B12 has been shown to improve and ease those symptoms. Vitamin B12 is used to treat vitamin B12 deficiency in people with pernicious anemia and other conditions. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. When we don’t get the right vitamins, our bodies can stop functioning properly. 1. (5, 6). However, it is important that you also do what you can to receive the maximum boost from your injection. Here are … 1 cause of death worldwide. Decreased serotonin can lead to feelings of depression. Vitamin B12 can be found in vitamins or animal products, so why choose an injection over these other ways? In order to get these benefits you have to make sure you are using them correctly. You may notice your metabolism by how quickly you burn what you eat. New cells need vitamin B12 to form properly. Can Xeomin Fix Lip Lines and Learn which area can be treated? However, sometimes due to other health conditions or food preferences, this isn’t always possible. The essence of vitamin B12 is for red blood cell production. Consumer information about the supplement cyanocobalamine (Cobal, Cyanoject, Vitamin B-12) used to treat vitamin deficiencies from malabsorption like pernicious anemia, certain cancers, folic acid deficiency, and tapeworm infestation. This means that if you are experiencing a vitamin B12 deficiency, you may be producing low doses of serotonin, a chemical vital in boosting your mood. Know the Frequent Ask Questions about this treatment, The Many Benefits of Plastic Surgery in San Antonio. Because it’s a water-soluble vitamin, any excess that isn’t used should be flushed from the body and not pose too much risk (not the case with fat-soluble vitamins like vitamin A). Vitamin B-12 is generally the only B vitamin available by injection outside of a medical setting. Improving any visible symptoms will also improve your self-esteem and mood. Being a vegetarian or vegan: This group consumes less foods that are naturally high in vitamin B12, such as beef and poultry (and sometimes dairy and fish too), which means their intake of vitamin B12 is lower whether their absorption is adequate or not. For example, one study found that taking 1,000–2,000 micrograms orally in properly timed doses helped improve levels as much as injections. 30 Gluten-Free Recipes Increasing your vitamin B12 will also help your red blood cells to develop properly. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. As we mentioned above, vitamin B12 is vital for your brain function. Osteoporosis can make bone breakage difficult to heal. B12 injections are shots that contain high doses of vitamin B12, used to quickly elevate levels in someone with a deficiency. Its main function is to help cells form and metabolize properly. Note that the numbers in parentheses (1, 2, etc.) Having an autoimmune disease: Some autoimmune diseases can damage the stomach lining (including pernicious anemia) where intrinsic factor is produced. The benefits of vitamin B12 injections include treating or preventing symptoms, such as fatigue, heart problems, neurological damage, mood changes, muscle weakness and hormone imbalances. But if you can, you should consume foods that provide this valuable vitamin. However, it’s been found that oral B12 supplementation when taken in high doses can have similar protective effects. There is evidence that boosting your vitamin B12 will improve your memory. Benefits, Uses, Substitutes & More, Acting as a cofactor for methionine synthase (helping with methylation or the conversion of homocysteine to methionine, which protects cardiovascular health and more), Facilitating metabolic conversion of protein and fats, Carrying out neurotransmitter functions and helping with production of hormones, Helping convert amino acids and make creatine, Producing myelin sheath (the coating of nerves), Playing a role in fetal development during pregnancy, Muscle aches, joint pain and trouble exercising, Poor memory, inability to concentrate and other cognitive problems associated with aging, Mood changes, like increased depression and anxiety, or signs of nervousness like rapid heartbeats/palpitations, Poor dental health, including bleeding gums and mouth sores, Poor appetite or digestive problems like constipation, nausea, diarrhea or cramping, Sometimes greater risk for problems like cardiovascular complications or even cancer (due to a rise in homocysteine levels). 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