uw gme wellness

We develop individual and organizational strategies to improve trainee health, reduce stress and burnout, and enhance the joy and meaning in their work. WSU GME recognizes that your residency training can be one of the most rewarding and challenging times of your life. The following mental health self-screening tools are offered for personal exploration, but they should not be considered an adequate substitute for mental health evaluation. Don’t excuse behavior or try to absolve their guilt as they confront it. Well Wisconsin is the uniform wellness program offered as part of the State of Wisconsin Group Health Insurance Program. Feelings of guilt, worthlessness, helplessness, Thoughts of death or suicide, suicide attempts, Loss of interest or pleasure in hobbies and activities, including sex, Difficulty concentrating, remembering, making decisions. UW Graduate Medical Education. Recognize that recovery is their battle: You cannot control or fix the situation, so stop trying. Peer supporters are medical colleagues who have been trained in supportive listening and emotional support techniques. To truly get well they need to do the work themselves. Located in Boise, ID, we have training sites at all three of the major Boise hospitals (Boise Veterans Affairs Medical Center, St. Luke's Regional Medical Center, and Saint Alphonsus Regional Medical Center) and at office-based practices in Boise and other cities throughout Idaho. When they’re struggling encourage them to return to their treatment plan. Trainees may self-refer to the Peer to Peer Program for work-related stress of any kind. UW Medicine | The Resident Wellness Committee, consisting of residents and faculty, plans events and oversees the wellness budget. How do I request a certificate of liability coverage? The University of Washington School of Medicine is committed to exemplary graduate medical education designed to train skillful physicians. Wellness tips and announcements in our weekly division-wide email An additional resident retreat in the 2nd half of the year when residents can reflect on the program and contribute ideas for improvement, and a GME-facilitated wellness check-in. Information about eLearning modules for residents and fellows can be found on the Learning Gateway website. Meditation rooms are available at UWMC, Harborview, VA and Seattle Children’s. Remove yourself from vulnerable situations: If interactions with them put your well-being at risk, use the support you need (friends, counselors, even law enforcement) to get out of the situation. within the workplace/learning environment. This program is voluntary and provided at no cost to you and your spouse, if enrolled in the State Group Health Insurance Program. Wellness and well-being are among the highest priorities for our residency program. Regularly-scheduled GME Wellness activitites, including movie nights, tours of chocolate and beer factories, museum outings, etc. Wellness Curriculum Balance and Wellness. University’s Employee Assistance Program (EAP) – Free, confidential resources for counseling, legal resources, financial guidance, and more is available for all benefits-eligible employees and their families. Each of these practices has been shown to reduce anxiety, depression and stress, and to increase empathy towards one’s self, patients, and others. If you would like to discuss your concerns or results further, please schedule an appointment with the GME Wellness Service. Join our faculty, residents, and alumni as they share their experience as physicians at the University of Wisconsin Hospitals and Clinics. The much anticipated COVID-19 vaccine is here too. Take part in ‘difference maker’ community service opportunities Residents attending appointments with the GME Wellness office shall not be charged sick time off for these appointments. UW Medicine Graduate Medical Education. We are separate from the UW Seattle Residency. As your hours of sleep per night decrease, your risk of making serious medical errors and of damaging your metabolic health increases. UW Health in Madison, Wisconsin is committed to your health. Here For You, For a Lifetime of Good Health. If you would like to discuss your concerns or results further, please, Network of Underrepresented Residents & Fellows, Mindfulness Based Stress Reduction (MBSR) and Compassion Cultivation training, ingersollgendercenter.org/ingersoll-directory, CHARM Annotated Bibliography on evidence-based emotional health interventions for physicians in training. The GME Office is dedicated to providing residents and fellows with the best educational experience possible and a positive work environment. Network of Underrepresented Residents & Fellows, CANCELED – GME 102 – New Program Director and Program Administrator Orientation, residency or clinical fellowship​ ​training program, Summary of Benefits for Residents and Fellows. Trainees and their significant others/spouses are eligible to enroll. UW GME Wellness Survey 2013 . 815 likes. UW School of Medicine |. Medical Education Consortium State Group Health Insurance Program silence and perfectionism to improve resident fellow. Residents & fellows section of this site is intended to provide helpful information and form! Help when struggling with depression is a sign of strength and courage when they ’ re nibbling on,. Barriers to effectively addressing the problem illnesses, substance use disorder may require than.: cynicism, sarcasm and the need for new prescriptions, and UW School of |... 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